Видео с ютуба Chakir Bodybuilding
ANABOLIC CHEST DAY + SHAPE UPDATE | 7 WEEKS OUT
POSING PRACTICE + GROCERY HAUL | 8 WEEKS OUT
CLASSIC PUSH DAY | 8 WEEKS OUT
Pull Day + YoungLA x Demon Slayer Unboxing | 47 days out
Looksmaxxing as a Bodybuilder - 10 weeks out
Молодой бодибилдер Чакир напрягает мышцы
Bodybuilder Rest Day | 49 DAYS OUT
Anabolen, Prep, Sciencebased lifting & meer - Pullday met Chakir
DAY IN THE LIFE OF A BODYBUILDER | 7.5 WEEKS OUT
GOLDEN ERA BACK DAY | 8 WEEKS OUT
CLASSIC PULL DAY + SHAPE UPDATE
FULL DAY OF EATING | 10 weeks out
INTENSE LEG DAY | 9 weeks out
𝐸𝑋𝐸𝑅𝐶𝐼𝑆𝐸 100 𝐾𝐺 𝐹𝑂𝑅 & 𝑇𝐻𝐼𝐺𝐻 𝑀𝑈𝑆𝐶𝐿𝐸𝑆🦵
💪 𝖲𝖳𝖱𝖤𝖭𝖦𝖳𝖧𝖤𝖭𝖨𝖭𝖦 𝖫𝖤𝖦 𝖬𝖴𝖲𝖢𝖫𝖤𝖲 & 𝖳𝖠𝖪𝖤𝖲 𝖬𝖮𝖱𝖤 𝖳𝖨𝖬𝖤 ⏳
Chest Workout Body Weight
The time has finally come ! Prepping for my IFBB Pro debut - Training back with Chakir Farok
𝗗𝗨𝗥𝗜𝗡𝗚 𝗘𝗫𝗘𝗥𝗖𝗜𝗦𝗘𝗦 & 𝗕𝗔𝗖𝗞 𝗠𝗨𝗦𝗖𝗟𝗘𝗦 🏋️♂️
STAGE SWUB V 🇪🇸 🇵🇹 // ALGARVE CUP 2023
Training With my brother and my friend anwar chakir. Trap kick